Regular vision and hearing check-ups should be part of everyone’s strategy for healthy aging. As Jane Brody recently reminded us in The New York Times, there’s a connection between poor vision or hearing and cognitive decline, so keeping on top of problems as they arise becomes essential. For some seniors, however,…

With all of the serious problems in the world right now, your strongest desire may be to escape- to some fantasy place or remote destination…or perhaps to Margaritaville? If you grew up in the 70s, you likely remember the Jimmy Buffett song about a relaxed, seaside retreat where grabbing your drink…

Women who were in the work world in the early 70s almost inevitably owned the “wrap” dress- the iconic garment made by designer Diane Von Furstenberg, who championed the strength and vitality of working women then, and who continues to do so today, as she herself still works in the…

Anyone who has a family or personal history of heart issues should always be on the lookout for ways to lessen the risk of future problems. Two recent studies provide evidence of some concrete measures to take if you may be at risk. First, according to a recent study published…

As you’ve probably heard, sitting is the new smoking. Mounting research shows that sedentary behavior is associated with serious health risks such as obesity, heart disease and even premature death. Getting off the couch or out of your chair is essential, and a recent study even recommends you get up…

Now that we’re in October, you’ll begin to see the usual signs of fall- pumpkins everywhere, leaves on the ground and reminders about getting your flu shot. The CDC recommends you get it by the end of October, and there are predictions that this year could bring a bad flu…