For many of us, walking is an easy, inexpensive and social way to exercise and stay healthy. And there’s certainly scientific evidence to support the health benefits of walking. When the weather’s less than ideal, some of us turn to indoor walking venues, such as shopping malls. In fact, the CDC…

According to the calendar (but perhaps not the weather), Spring begins in a few days, which for many of us means spring cleaning and clearing out the clutter. If you’re helping a loved one downsize, or thinking about your own possessions, you’re probably trying to figure out a strategy for…

It’s tough enough when a loved one passes away. But in the aftermath, your potential responsibilities, especially if you’re the executor of a will, can be confusing and challenging. Every situation is different, and the laws vary from state to state, so your first stop is probably to determine whether…

You may be aware that last fall, The American College of Cardiology changed the guidelines for measuring high blood pressure. As a result, many more people now fall into the category of needing to monitor their blood pressure. Regular monitoring and sensible lifestyle choices can definitely help you keep your blood…

No doubt it’s a controversial topic. But for anyone who has experienced a loved one suffering at the end of life, the question of whether to purposely bring that life to an end has likely risen. Under the aegis of the term “aid-in-dying,” patients, physicians, legislators, and advocates have all…

In their respective fields, they are both living legends: Itzhak Perlman, the celebrated violinist and Ruth Bader Ginsburg, the Associate Justice of the US Supreme Court. And now, they also share something else in common: both are the subjects of new documentary films that reflect their upbringing, talent, and perseverance despite…