On The Go: The Value Of Biking For Long Term Health
March 25, 2017
Some of us haven’t gone for an outdoor bike ride in years…but perhaps we should rethink that choice. A new study from Scotland has found an association between those who bike to their jobs and the reduction of risk for serious illness and premature death. Researchers at The University of…
Choose To Move: The Benefits Of Exercise For Specific Medical Conditions
June 11, 2025
Regular readers of agebuzz know that physical activity and exercise are considered essential for healthier aging. Yet you may be hard pressed to put that into action if you have aches and pains, feel stiff, or perhaps are not sleeping well. And new research has uncovered one additional reason for…
Reduce Your Risk: New Research Findings Can Help Lower Your Dementia Risk
December 11, 2024
It’s no secret that an array of lifestyle factors- factors largely within your control- seem to play an important part in whether you are at risk for developing dementia. For a while, we’ve presented you with evidence from the Lancet Commission that links certain lifestyle and health factors, including diet,…
Better Eating For Better Brain Health: An Interview with Dr. Annie Fenn, Physician, Chef, And Author Of Brain Health Kitchen
October 2, 2024
If you’re an agebuzz reader, you likely understand the direct connection between what you eat and how well you’re aging– especially how your brain functions. While you likely have a sense of a healthy diet, there is a science behind the nutrition available from specific foods and the aging of…
Longer And Better: Expert Advice On Living A Longer, Healthier Life
April 24, 2024
It’s perhaps one of the most existential issues of our time: While so many of us are living longer than those who came before us, of what value is that longer life if it’s not accompanied by good health? Do you really want to live a longer life if your…
On The Road Again: Time to Plan Some New Travel Adventures
May 25, 2022
While it may not be exactly clear sailing this summer (given the uptick in COVID cases in many parts of the country) it does seem that a great many of us are putting risk aside and pulling out our suitcases once again. According to the 2022 AARP Travel Trends Report,…