Longevity Literacy: Understanding Your “Longevity” Odds As You Plan For Your Later Years
February 22, 2023
You may not be one of the billionaire tech guys who’s heavily investing in the possibility of living forever or be trying to “hack” your body to the point of aging in reverse, but there’s a good chance that you may live a lot longer than you realize. Certainly, demographic…
Rules And Relationships: Which Siblings Should Care For Aging Parents?
February 22, 2023
Rosalyn Carter, wife of former President Jimmy Carter, has spent decades advocating on behalf of family caregivers. She is credited with stating one of the essential truths about caregiving today: “There are only four kinds of people in the world. Those who have been caregivers. Those who are currently caregivers….
Busy Minds For Better Brain Health: An Interview With Kristina Lubofsky, Founder of The Busy Minds Box
February 22, 2023
According to the Alzheimer’s Association, more than 6 million Americans currently have Alzheimer’s Disease, with that number projected to rise to nearly 13 million by 2050. For people with Alzheimer’s or other types of cognitive impairment, and for those who care for them, the challenge is to stay active and…
Core Approach: Exercises To Shore Up Your Core, Whether Sitting Or Standing
February 15, 2023
Whether you’re a golfer, gardener, or gamer, you’ve likely come to realize that staying flexible, maintaining balance and strength, and lessening the likelihood of back pain are all essential if you want to pursue your passion. The problem is, as you get older, all of these goals become harder to…
A Bite To Eat: Healthy Aging Through Conscientious Eating
February 15, 2023
A little less than a year ago we spotlighted research results from the CALERIE (Comprehensive Assessment of Long Term Effects of Reducing Intake of Energy) Trial, a research study looking at the effects of calorie reduction on the biology of aging. The study results at that time suggested that calorie…
How Do You Take Your CBD? Understanding The Different CBD Delivery Systems By Bonnie Hagen
February 8, 2023
By Bonnie Hagen Every day, more and more people learn about the benefits of CBD (Cannabidiol) for relieving pain, reducing inflammation, treating insomnia, and alleviating anxiety. Sales of CBD products have skyrocketed since hemp-derived CBD was de-scheduled in the 2018 Federal Farm Bill. Along with the sales gains has…
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