Search Results for: tai chi

As we previously posted about the idea of “aging in place,” a majority of older adults seem ready and willing to live out their days in the communities in which they have lived rather than move out of the area or enter a long-term care community. Real estate data seems…

Back in January, we posted about the value of following the Mediterranean diet (rated the best diet for healthy aging). Well, if you need more impetus to get on the Mediterranean bandwagon, two new research studies should help you see the light. Especially for those who worry about cognitive impairment…

There are probably lots of good reasons for you to feel anxious these days. Maybe you’re experiencing health problems. Maybe you’re worried about your family or even the future of our country. Maybe you’re concerned about inflation and the endurance of your retirement savings (or maybe even the safety of…

By Renee Langmuir (Originally published on the website The Rookie Retiree: Website For New Retirees)   I’ve been noticing that I’m getting subtly annoyed at my friends and close relations who are in my age group. They have not changed their interaction styles. They still have all of the virtues that…

In addition to the sheer pleasure of delving into a new book and being entertained or enlightened by the thoughts and words of another, there is also the possibility you may glean some essential truths or wise ideas about your own life. Such is the case with several new books…

If you’re an avid (or even casual) agebuzz reader, you know that there are many aspects of your lifestyle and habits that maintain and support your aging brain. Whether it’s eating a healthy diet, partaking in regular physical exercise, keeping socially active, or diving into the latest crossword puzzle, it’s…