Make A Move: For A Longer Life, Keep Moving And Carry On
October 5, 2017
As you’ve probably heard, sitting is the new smoking. Mounting research shows that sedentary behavior is associated with serious health risks such as obesity, heart disease and even premature death. Getting off the couch or out of your chair is essential, and a recent study even recommends you get up…
3M: Model Maye Musk: Fashion Icon, Nutrition Expert And Runway Model At Age 69
September 14, 2017
Right now in New York, there is quite a lot of hoopla going on for New York Fashion Week. And one of the most in-demand models currently walking the runway is Maye Musk, who, at 69, has a modeling career that’s the envy of models just a quarter of her…
Feet First: How Aging Can Affect Your Feet
September 7, 2017
Speaking of walking, before many of us can contemplate a brisk walk, we need to first address the various problems we have with our feet. Whether it’s dry skin, painful toes or weak ankles, getting older almost inevitably means dealing with foot discomfort. And it’s not your imagination-it’s the thousands…
Fall Out: Minimize The Potential And Pitfalls Of Falling
July 20, 2017
It can happen in a flash- one moment you’re walking and the next, you’re down on the ground and feeling intense pain. It’s no fun to fall, and the consequences can be serious if not devastating for those of us who are older or more frail. In fact, new research…
Hot Stuff: The Story Behind 80-Year-Old Model Wang Deshun
April 6, 2017
You’ve likely seen him shirtless, walking down the runway looking like a Confucian deity. Over the last year, video clips of 80-year-old Wang Deshun have ricocheted around the web at lightening speed, as he has become known world-wide as the “Hottest Grandpa.” Although he’s now visible as a striking image…
On The Go: The Value Of Biking For Long Term Health
March 25, 2017
Some of us haven’t gone for an outdoor bike ride in years…but perhaps we should rethink that choice. A new study from Scotland has found an association between those who bike to their jobs and the reduction of risk for serious illness and premature death. Researchers at The University of…