Search Results for: health span

Recent news stories have highlighted the challenges that transgender persons face in going about their everyday lives. For seniors who are transgender, and already vulnerable from the usual sorts of challenges older persons face, the barriers to health, well being and safe living conditions can be enormous. Most transgender seniors…

While everyone seems to have an opinion on how to live a long life, those in the 100+ years category may be especially well positioned to offer some advice. And for at least some of these centenarians, their long lives owe much to their avoidance of one particular category of…

Since the late 1930’s researchers at Harvard have been studying two sets of men: those who were college students at Harvard and those from an economically disadvantaged neighborhood in Boston who had little in common with the students except age. Since their adolescence, these two groups have been studied to…

Imagine spending months or years confined to an assisted living facility, with little stimulation and few outside visitors. Then imagine how it would feel to suddenly travel to Paris or back to your childhood home? Unbelievable? Exciting? That is the possibility opening up with the introduction of virtual reality headsets…

It’s commonly known that the body needs vitamins and nutrients to work effectively and stay healthy. Often we can just feel that things are off when we haven’t been eating well. But how do we know if others are nutritionally depleted or even malnourished: is it always obvious to spot? Apparently not,…

It’s been said that sitting is the new smoking: if you’re not up and moving, your health may be at risk. But how do you know how much activity you need and what’s the best exercise for your particular circumstance?  Professional trainers and others schooled in kinesiology (the study of…