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    Search Results for: hydration

    Can’t Take The Heat: Rising Summer Heat Is Intolerable For Older Adults

    Last summer, we wondered if we were all experiencing the hottest summer on record. Well, as it turns out, we were. New research published in the journal Nature confirmed that in the Northern Hemisphere, the temperatures reached last summer were the highest experienced in 2000 years. Of course, record-keeping on…

    To A Tea: Reasons To Be Drinking Tea

    Chances are, if you’re reading this post at breakfast, or just getting to your emails in the mid-late afternoon, you may have a cup of tea with you. Teas of all kinds can be found in 80% of all US households, and as we’ve previously said, other than water, tea…

    Better Be Going: What Is Constipation Doing To You?

    It’s somewhat of a taboo topic, though we’ve covered it in the past. But as the season of holiday eating and travel comes into focus (both of which can do a number on your digestive system), it’s useful to return to the dilemma of constipation and how to deal with…

    Buzz Cup: Consuming Caffeine As You Get Older

    Most would agree that there’s nothing like a good cup of coffee, especially to get you going in the morning. In fact, a recent survey of 2000 American coffee drinkers found that 81% of those surveyed said it’s that first cup of the day that motivates them to get out…

    Heat Of The Moment: We’re All At Risk With Extreme Heat

    We were worried back in May when we alerted you to the dangers of excessive heat on your health. Now that we’re in the midst of what may be the hottest year on record, it’s time to take seriously the damage that can happen to you (not to mention your…

    Thin Skinned: What To Do About Your “Crepey” Skin

    It’s usually part of the stereotypical image conjured up to create an ageist trope of an older woman: either with thin, wrinkled hands or often underarms with sagging skin resembling crepe paper, it’s a popular way to depict aging in a negative light. After all, who wants skin that looks…