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    209 results for “heat health”

    Comfort Food: How To Include Snacks And Soup In A Healthy Aging Diet

    For many, maintaining a healthy diet as we get older is a daily challenge. With nutritional needs that differ from our younger years and health challenges that need consideration, it’s no wonder some just throw up their hands and reach for whatever is handy and delicious (and often less than…

    Coming In Hot: It’s Already Time To Protect Yourself From Extreme Heat

    It wasn’t very long ago that we highlighted some recent research about the perils of extreme heat, including the rise in deaths attributable to extreme heat among older adults (extreme heat is the #1 weather-related killer in the US), the connection to accelerated biological aging, and the special vulnerability of…

    Hot House: Extreme Heat Poses Dire Consequences For Older Adults

    With spring approaching, you may be thinking about the return of warmer weather. But the evidence is growing and getting more alarming with each passing year when it comes to hot weather. We know from NASA that 2024 was the warmest year on record for the world, with 15 consecutive…

    What To Believe: Dodging The Onslaught Of Health Misinformation

    Information, be it truthful or false, is coming at us fast and furious these days. Whether coming from the political arena, social media sources or just information passed on from a friend, it’s becoming harder and harder to verify the accuracy of what you’re hearing and reading. It’s one thing…

    Plastics And Pollution: What Is The Environment Doing To Your Health?

    We can (almost) all agree that climate change is wreaking havoc on our planet: More volatile and dangerous weather patterns, more erosion of waterfront land, more temperature extremes, and, as we’ve recently witnessed in California, more dangerous wildfires in inhabited places. And that’s not even addressing the land, water, and…

    5 Reasons To Toss The Junk Food: The Truth About Ultra-Processed Foods (UPFs) and Brain Health By Dr. Annie Fenn

    We all know junk food is not good for us. Now, thanks to several recent large-scale studies, we can quantify exactly how bad these foods are for brain health. Some processed foods are easy to spot—things like soda, energy drinks, potato chips, and candy. Others are more tricky. They may…