81 results for “supplements”

If you follow health food fads at all, you know there’s always some new craze or suggestion for the latest ingredient you should eat or spread over your body, and there are always fabulous results promised as a consequence. Some of this is outright quackery, but some have more basis…

It may be a vicious cycle- the older you get, the more your sleep is disrupted, leading to more risks to your health…which may then lead to further sleep disruptions. While no one knows definitively how to improve sleep for any one individual, what we do know pretty clearly is…

It’s easy to indulge in holiday cookies and cakes this time of year- the choices are too tempting and the availability is often irresistable. But it’s also a good time to remind yourself about what’s important to eat- and avoid- so that you continue to age in a healthy way….

Few of us escape the occasional menace of gastrointestinal distress. Heartburn, diarrhea, nausea, constipation- most of us have had to deal with these problems, sometimes more frequently than we like. When it happens, you probably look to blame your latest meal, but sometimes it can also be the medications you…

You need only check out the latest news or listen to the latest weather report to know it’s been a season of emergencies. From hurricanes to floods to fires, all over the country people have faced dire circumstances that put their lives and property at significant risk. For seniors, who…

Anyone who’s had a “senior moment” can understand the allure of pills that promise memory enhancement or cognitive clarity. It’s no fun feeling like a word is just out of reach or on the tip of your tongue. But these feelings also leave you vulnerable to scams and fraud. Manufacturers are…