Search Results for: positive

“Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.”

Back in January, we profiled a recent study that predicted that by 2060, the number of yearly dementia diagnoses in the US was likely to double to over one million. These are scary numbers, especially if dementia runs in your family or you’ve personally witnessed the downfall of someone diagnosed…

There are many reasons why at this time in your life, it might be hard to have a positive outlook on aging. We all face challenges as we get older, whether it’s due to our physical health, the health or well-being of loved ones, or such matters as finances, employment,…

There’s no doubt that a positive attitude can support healthier aging. In fact, studies show that staying positive and optimistic as you get older can be as health-promoting for you as exercising or eating well. And as we’ve previously noted, Yale professor Becca Levy’s research has found that positive attitudes…

There’s a lot in the world to be anxious about these days, and that doesn’t even include your own personal set of challenges and losses as you get older. There’s no doubt that similar to childbirth, you never really know what getting older will be like until you actually go…

The French philosopher and writer Voltaire is thought to have once said, “I have chosen to be happy because it is good for my health.” Despite living in the 18th century, Voltaire was onto something relevant and recognized today: a focus on positive thinking not only will help with your…