A New Path To Healthier Aging: Interview With Dr. Stephanie Venn-Watson, The Scientist Who Discovered The New Longevity Nutrient, Fatty Acid C15:0
June 18, 2025
With every passing day, it seems, there’s a new “research” study or new product on the market promising anti-aging benefits and longevity. How many of those new products and discoveries will actually be beneficial, however, is another matter. True scientific advances in the field of aging take time and extensive…
Super Simple: Renowned Researcher Eric Topol Reveals The Essential Steps For Healthier Longevity
May 14, 2025
How long you live, and how well you live, especially in your later years, is the result of a complex array of factors. While genetics can play a role, it’s usually more likely that where you live and how you’ve lived your previous years are much more influential in how…
It’s Time to Embrace the New Longevity By Nancy Peckenham
January 1, 2025
By Nancy Peckenham The other day in yoga class, I was surprised when the teacher stopped suddenly after mentioning how yoga practice could help you as you age. “I mean, yoga helps with your longevity,” she said, correcting herself. As I sat cross-legged on my mat, it struck…
Get Schooled: The Connection Between Education and Longevity
March 6, 2024
Benjamin Franklin once said, “An investment in knowledge pays the best interest.” As many of us head toward retirement, good investments may be front of mind. Recent research seems to underscore that for those of us who were fortunate enough to invest in an education earlier in life, we may…
For So Long: Exercise May Be Your Best Bet Right Now For Longevity
June 21, 2023
Judging from reader responses to last week’s post on a possible way to slow down aging, many of us would jump at the chance to stop the clock- or at least add more time to allow us to enjoy a longer life. Anti-aging “biohackers” are experimenting with ways to stay…
Longevity Literacy: Understanding Your “Longevity” Odds As You Plan For Your Later Years
February 22, 2023
You may not be one of the billionaire tech guys who’s heavily investing in the possibility of living forever or be trying to “hack” your body to the point of aging in reverse, but there’s a good chance that you may live a lot longer than you realize. Certainly, demographic…